Your February Wellness Reset in Kansas City By February, most New Year’s resolutions start to wobble. The resolution rush from January fades. The weather is still cold. The days can feel gray. And even the most determined people find themselves skipping workouts, losing momentum, and falling back into old habits. But here’s the good news: … Read More
Yoga and hot tubs go great together! Here are five poses to try out in your new spa.
Check out how you can incorporate aromatherapy into your spa experience. Shop your favorite spas to benefit from aromatherapy in here!
Your Endless Pool® is so much more than a relaxing, rejuvenating hangout area for you and your family: it’s the perfect place to get in shape! Here are a few of our favorite fitness accessories that you should consider incorporating into your pool. Underwater Treadmill If you’re looking to get in great shape in a … Read More
The new year has finally arrived and we all likely have some sort of resolution we want to stick to.
Many people testify about the health benefits of using a hot tub, such as reduced stress, joint mobility, improved sleep, and increased circulation...
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a solid case that the human … Read More
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More
