Hot tubs and yoga are great methods of recovery, but combining the two activities is the perfect match. Both hot tubs and yoga have been known to reduce stress, relieve pain, and increase mobility, so why not do them together? In fact, participating in hot tub yoga can have stress-relieving benefits and offers a low-impact, … Read More
Aromatherapy, sometimes called essential oil therapy, is a holistic healing treatment that utilizes natural plant extracts to promote total mind, body, and soul well-being. If you’re interested in incorporating aromatherapy into your hot tub experience, we’ve got some helpful tips for you! Diving Into Aromatherapy The first step is to select the right product for … Read More
Your Endless Pool® is so much more than a relaxing, rejuvenating hangout area for you and your family: it’s the perfect place to get in shape! Here are a few of our favorite fitness accessories that you should consider incorporating into your pool. Underwater Treadmill If you’re looking to get in great shape in a … Read More
The new year has finally arrived and we all likely have some sort of resolution we want to stick to. If yours is around your health and wellness, a hot tub might be what you didn’t know you needed, and we’re here to tell you why. Relieves Sore Muscles The warmth your hot tub helps … Read More
Not only are hot tubs incredibly relaxing and enjoyable, but they offer multiple health benefits to people who use them. For centuries people of different cultures used hot water for relaxation and for bathing. Not much has changed since then. Many people testify about the health benefits of using a hot tub, such as reduced … Read More
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a solid case that the human … Read More
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More
It’s Friday night. You promised that special someone a romantic date night but you’ve just sat in an hour of traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot Spring hot tub for … Read More
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