Blog

Stick to Your Resolutions with Contrast Therapy

Every January, millions of people set ambitious New Year’s resolutions to improve their health, reduce stress, or simply create better daily habits. But by February, most resolutions fade away. Why? Because lasting change doesn’t happen by willpower alone. It happens when you build an environment and a routine that supports your goals. That’s where the … Read More

The Science of Heat: How Tylö Saunas Support Wellness from the Inside Out

When most people think of a sauna, they imagine warmth, relaxation, and a touch of luxury. But did you know that consistent sauna use can offer tangible health benefits backed by science? At Hot Spring Spas of Kansas City, we proudly offer premium Tylö saunas—a brand that blends Scandinavian design with cutting-edge technology to bring … Read More

The Ultimate Wellness Duo: Vigor Cold Plunges and Tylo Saunas

In the relentless pursuit of better mental and physical well-being, incorporating the right tools into your daily routine can make a world of difference. Two such tools that have skyrocketed in popularity due to their extensive health benefits are the Vigor Cold Plunge and Tylo Saunas. When you combine the power of cold water therapy … Read More

Explore Our Favorite Fitness Accessories

Your Endless Pool® is so much more than a relaxing, rejuvenating hangout area for you and your family: it’s the perfect place to get in shape! Here are a few of our favorite fitness accessories that you should consider incorporating into your pool.  Underwater Treadmill If you’re looking to get in great shape in a … Read More

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We will be CLOSED Dec 24-Dec 25  and Dec 31-Jan 1 for the Christmas and New Year's holidays.